C-Section Scar Recovery

What to Expect

By using manual techniques paired with intentional movements you can experience a less sensitive the c-section scar, enhanced skin mobility and flexibility, reduced numbness and hardness around the scar, reduced adhesions and improved appearance of the c-section shelf. Email Alicia at movewell.kin@gmail.com to get started! Two options for C-Section Scar Recovery is available: 1. In-person (Strathroy-London-St. Thomas) or virtual weekly appointments with follow-along video demonstrations for you to follow on your own 2. Six week app-guided program with optional virtual check-ins (extra cost for check-ins) What makes this program different? Whether you are doing in-person, virtual or using just the app. this program provides accountability, individualized attention, flexibility with your schedule and most importantly you SEE and FEEL results! We use evidence-based techniques and exercises to provide a full recovery of the c-section scar. Prices vary based on the options you choose. 1. In-person or virtual sessions $80+HST for the assessment, $65+HST for follow-ups (additional $0.55/km may be applicable) 2. App only (6-week program) $100+HST 1-1 sessions may be covered under your EHB if you have coverage for Kinesiology, Healthcare Spending Account or Allied Health Professional. Check with your insurance to confirm.