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Online Rehabilitation, Fitness and Pelvic Health
Available Online
The Postpartum Pelvic Health Program
1 hr1 h
What to Expect
Rebuild strength, confidence and trust in your body. A guided 4-week online program for postpartum women who want to return to movement and exercise using evidence-based, external pelvic health and movement strategies. This package includes: - Two live 45-minute instructor led group session per week for 4 weeks online - Lifetime access to recordings of live online sessions - Limited spots to live online sessions to keep them personal - Access to 2 one-on-one virtual sessions over the 4 weeks
Cancellation Policy
There is no refund once you have purchased an online program. If you register for an online group or one-on-one session and cancel within 24 hours you are not able to rebook this session.
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